The 88-year-old actor has appeared in more than 100 films, playing everyone from presidents to prisoners. Here, he reflects on AI’s ‘robbing’ of his voice, not believing in Black History Month – and why he’s nowhere near retirement

In a dishonest age when truth is under siege, media attention shatters into a thousand shards of glass and nothing is quite what it seems, what could be more precious than a voice of authority? Cue Morgan Freeman, an actor who has portrayed a US president, Nelson Mandela and the Almighty, and replaced Walter Cronkite on the voiceover introducing the CBS Evening News. If John Gielgud’s baritone was described as being “like a silver trumpet muffled in silk”, Freeman’s is like rich wood polished to a quiet shine.

It was less God’s gift than the product of hard work, thanks to an inspiring voice and diction instructor at his community college in Los Angeles. “If you’re going to speak, speak distinctly, hit your final consonance and do exercises to lower your voice,” says Freeman, dapper in light jacket , via video call from New York. “Most people’s voices are higher than they would be normally if they knew how to relax it. He taught that sort of thing. It was Robert Whitman: I will never forget him.”

The corporation should have stood up to the Telegraph, Trump and the Tories. Now, its enemies know how little it takes for it to fold

The resignation of the BBC’s director general, Tim Davie, over accusations of bias comes as a shock and leaves a gulf at the top of the corporation when it needs leadership most. Davie stressed that the decision was his alone – neither the board, nor even many of those who led the coordinated attack among rightwing press and politicians expected it.

Now the resignations of both Davie and the CEO of BBC News, Deborah Turness, have shown that baying for blood gets results.

Jane Martinson is professor of financial journalism at City St George’s and a member of the board of the Scott Trust, which owns the Guardian Media Group. She writes in a personal capacity

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Everton duo stake England claim, Jaydee Canvot steps up for Crystal Palace, and Benjamin Sesko struggles to settle

Amid the headlines about Phil Foden and Jude Bellingham being recalled for England, there was a little less said about Nico O’Reilly being named in Thomas Tuchel’s squad. Myles Lewis-Skelly paid the price for his lack of game time and now the City man gets his opportunity to stake a claim for a World Cup spot. The 20-year-old now goes into camp having become the latest defender to shut out Mohamed Salah. That’s less of an achievement than it used to be, but O’Reilly still had to show tenacity and patience against this nuggety, late-era version of the Egyptian superstar. The City full-back nicked the ball off his man regularly – much to the delight of the home fans – and got forward to decent effect, too. If Pep Guardiola trusts O’Reilly in the biggest games and he can avoid injury there is no reason to think that the City academy graduate cannot make England’s most open position his own. Tom Bassam

Match report: Manchester City 3-0 Liverpool

Match report: Aston Villa 4-0 Bournemouth

Match report: Crystal Palace 0-0 Brighton

Match report: Brentford 3-1 Newcastle

Match report: Nottingham Forest 3-1 Leeds

Match report: Tottenham 2-2 Manchester United

Tearing up, sweating and other bodily functions are all signs that the body is trying to expel spicy foods as quickly as possible. But there is a simple reason why some people enjoy those sensations

The first thing to understand about eating spicy food is that it really isn’t a matter of taste. Capsaicin, the active chemical in capsicum plants that are a key ingredient in anything you’d think of as “spicy”, evolved as an irritant to stop mammals from chewing and destroying plant seeds. It acts on the nervous system directly through receptors in the tongue, throat and skin – no taste buds required – and, in theory, tells our bodies that the thing we’ve just ingested is something to get rid of as soon as possible. The obvious question, then, is: why do some of us like the sensation so much?

To start to understand that, it’s helpful to know a bit more about what’s going on in the body. “Think of an engineering brief where we have to detect irritants in a system and clear them rapidly,” says Liam Browne, an associate professor at UCL who specialises in the neuroscience of sensory perception and pain. “Capsaicin binds to a receptor in the body called TRPV1, which is found in a specialised class of neurons called nociceptors that usually detect things that are potentially damaging to the body.” When that happens, it’s like a little fire alarm goes off and activates parts of the autonomic nervous system, which regulates various involuntary bodily functions without conscious control. “That’s what leads to all these physiological effects like tearing up, sweating, or your nose running,” says Browne. “It’s your body trying to get rid of the irritant.”

At 104, Betty Reid Soskin has had the most extraordinary life, from protest singing to civil rights activism to meeting the Obamas. She reflects on what it takes to stay strong and keep going

Betty Reid Soskin was 92 when she first went viral and became, in effect, a rock star of the National Park Service. She was the oldest full-time national park ranger in the US – this was back in 2013; she’d become a ranger at 85 – but she had been furloughed along with 800,000 other federal employees during the government shutdown. News channels flocked to interview her. She was aggrieved not to be working, she told them; she had a job to do.

“In a funny way, I suppose that started lots of things,” Soskin says. Her memoir, Sign My Name to Freedom, was published in 2018, and a documentary about her work, No Time to Waste, was released in 2020. Another film is in the works. Barack Obama called her “profoundly inspiring”. Annie Leibovitz photographed her. Glamour magazine named her woman of the year. Now, Reid Soskin is 104, and “all of whatever I was supposed to do, I’ve done”, she says.

It’s on every prix fixe menu in France, but which restaurant serves up the best incarnation in the capital? I stomped and chomped my way across the city to find out

I once ate seven bowls of ragù bolognese over the course of a single weekend. I was in Bologna, to be fair, and on a mission – to get to the bottom of spag bol (yes, I know it should be served with tagliatelle). A few years earlier, I did something similar with a Polish stew called bigos (a sort of hunter’s stew). I wanted to learn about its variations, its nuances, and I wondered what you could find out about a place if you dived into one dish in particular. In the case of bigos, I gleaned that the Polish are prepared to wait a long time for things to be done.

My friend Tom suffers from a similar obsession (just last month he dropped a dozen scotch eggs on a bank holiday Monday) and so when he said he was heading to Paris to eat multiple steak frites, I wasn’t exactly surprised. He wasn’t just going for a laugh, mind you: Tom runs a pub in London called the Carlton Tavern, and had come to the opinion that his steak and chips could do with a bit of zhooshing up. Hence the recce in Paris. But a man travelling all that way to examine meat and potatoes cannot do so alone, so I volunteered my services.

Deborah Turness says broadcaster is ‘world’s most trusted news provider’

We have heard from Culture, Media and Sport committee chair Caroline Dinenage, who has suggested that the outgoing BBC director Tim Davie ignored an internal dossier into bias at the BBC (see post at 09.06 for more detail on the dossier).

She said Davie “ignored” concerns raised in Michael Prescott’s report over the way the speech by Donald Trump was edited for Panorama.

I’m very sad about Tim Davie stepping down. I think he was an effective leader at the BBC.

I think he was a great champion for public service media, but there is no escaping the fact that he was very slow to act on this particular issue. But this isn’t the first time and on this particular issue, Michael Prescott’s report, he just didn’t take it seriously until it was too late.

I would like to say it has been the privilege of my career to serve as the CEO of BBC News and to work with our brilliant team of journalists.

I stepped down over the weekend because the buck stops with me. But I’d like to make one thing very clear, BBC News is not institutionally biased. That’s why it’s the world’s most trusted news provider.

David Yelland says Tim Davie and Deborah Turness were undermined by people close to BBC board

• BBC director general resigns – latest updates

The resignations of the BBC’s director general and its head of news over claims of bias were “a coup” orchestrated from the inside, a former newspaper editor has claimed.

David Yelland, who edited the Sun from 1998 to 2003, told BBC Radio 4’s Today programme on Monday that the departures of Tim Davie and Deborah Turness followed the systematic undermining of them by people close to the BBC board over a lengthy period.

Director general and head of news quit amid accusations of bias over Trump and trans issues at broadcaster

• BBC director general resigns – latest updates

The BBC director general, Tim Davie, and head of news, Deborah Turness, resigned dramatically on Sunday night after accusations that the corporation was failing in its duty of impartiality. The chair of the board, Samir Shah, is expected to apologise on Monday for the way in which a speech by the US president, Donald Trump, was edited in an episode of Panorama. The show is one of a number of examples highlighted by Michael Prescott, a former external adviser to the BBC’s editorial standards committee, who detailed his concerns about the broadcaster’s impartiality in a memo published by the Telegraph.

Senior insiders admit concern about big editorial errors and fear attacks are part of ongoing campaign to undermine the broadcaster

There is a joke regularly deployed by BBC staff that “deputy heads must roll” over big mistakes because they rarely appear to have any impact on those at the top of the organisation. That all changed on Sunday, when Tim Davie and Deborah Turness both quit their jobs.

Davie oversaw no shortage of scandals during his five years as director general – in recent months these included rows over a Gaza documentary and Glastonbury coverage – and was nicknamed “Teflon Tim” by BBC insiders because nothing seemed to stick.